Sona to ADT Time

Sona, Veraguas, Panama Time

Sona, Veraguas, Panama

Sona time (EST) is 5 hours behind Universal Time.

↑ ↓

Atlantic Daylight Time

Atlantic Daylight Time (ADT)

ADT is 3 hours behind Universal Time.

Add 2 hours to Sona time to get ADT time

Convert current time in Sona to EST time for the next 5 hours

Sona Time		ADT
01:50 AM Thursday Sona Time (EST)	↔	03:50 AM Thursday ADT
02:50 AM Thursday Sona Time (EST)	↔	04:50 AM Thursday ADT
03:50 AM Thursday Sona Time (EST)	↔	05:50 AM Thursday ADT
04:50 AM Thursday Sona Time (EST)	↔	06:50 AM Thursday ADT
05:50 AM Thursday Sona Time (EST)	↔	07:50 AM Thursday ADT

Convert Time in Popular Cities to ADT

Shanghai to ADT

Istanbul to ADT

São Paulo to ADT

Mexico City to ADT

New York to ADT

Melbourne to ADT

Johannesburg to ADT

Brisbane to ADT

Bucharest to ADT

Budapest to ADT

Montreal to ADT

Barcelona to ADT

Philadelphia to ADT

Kuala Lumpur to ADT

Auckland to ADT

San Diego to ADT

Adelaide to ADT

Amsterdam to ADT

San Francisco to ADT

Vancouver to ADT

Las Vegas to ADT

Hong Kong to ADT