Sona to GST Time

Sona, Veraguas, Panama Time

Sona, Veraguas, Panama

Sona time (EST) is 5 hours behind Universal Time.

↑ ↓

Gulf Standard Time

Gulf Standard Time (GST)

GST is 4 hours ahead of Universal Time.

Add 9 hours to Sona time to get GST time

Convert current time in Sona to EST time for the next 5 hours

Sona Time		GST
01:17 PM Wednesday Sona Time (EST)	↔	10:17 PM Wednesday GST
02:17 PM Wednesday Sona Time (EST)	↔	11:17 PM Wednesday GST
03:17 PM Wednesday Sona Time (EST)	↔	12:17 AM Thursday GST
04:17 PM Wednesday Sona Time (EST)	↔	01:17 AM Thursday GST
05:17 PM Wednesday Sona Time (EST)	↔	02:17 AM Thursday GST

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