Sona to CST Time

Sona, Veraguas, Panama Time

Sona, Veraguas, Panama

Sona time (EST) is 5 hours behind Universal Time.

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Central Standard Time

Central Standard Time (CST)

CST is 6 hours behind Universal Time.

Subtract 1 hour from Sona time to get CST time

Convert current time in Sona to EST time for the next 5 hours

Sona Time		CST
04:22 PM Friday Sona Time (EST)	↔	03:22 PM Friday CST
05:22 PM Friday Sona Time (EST)	↔	04:22 PM Friday CST
06:22 PM Friday Sona Time (EST)	↔	05:22 PM Friday CST
07:22 PM Friday Sona Time (EST)	↔	06:22 PM Friday CST
08:22 PM Friday Sona Time (EST)	↔	07:22 PM Friday CST

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