Sona to MDT Time

Sona, Veraguas, Panama Time

Sona, Veraguas, Panama

Sona time (EST) is 5 hours behind Universal Time.

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Mountain Daylight Time

Mountain Daylight Time (MDT)

MDT is 6 hours behind Universal Time.

Subtract 1 hour from Sona time to get MDT time

Convert current time in Sona to EST time for the next 5 hours

Sona Time		MDT
07:01 AM Sunday Sona Time (EST)	↔	06:01 AM Sunday MDT
08:01 AM Sunday Sona Time (EST)	↔	07:01 AM Sunday MDT
09:01 AM Sunday Sona Time (EST)	↔	08:01 AM Sunday MDT
10:01 AM Sunday Sona Time (EST)	↔	09:01 AM Sunday MDT
11:01 AM Sunday Sona Time (EST)	↔	10:01 AM Sunday MDT

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