Sona to AST Time

Sona, Veraguas, Panama Time

Sona, Veraguas, Panama

Sona time (EST) is 5 hours behind Universal Time.

↑ ↓

Arabia Standard Time

Arabia Standard Time (AST)

AST is 3 hours ahead of Universal Time.

Add 8 hours to Sona time to get AST time

Convert current time in Sona to EST time for the next 5 hours

Sona Time		AST
02:34 PM Friday Sona Time (EST)	↔	10:34 PM Friday AST
03:34 PM Friday Sona Time (EST)	↔	11:34 PM Friday AST
04:34 PM Friday Sona Time (EST)	↔	12:34 AM Saturday AST
05:34 PM Friday Sona Time (EST)	↔	01:34 AM Saturday AST
06:34 PM Friday Sona Time (EST)	↔	02:34 AM Saturday AST

Convert Time in Popular Cities to AST

Shanghai to AST

Istanbul to AST

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Mexico City to AST

New York to AST

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Johannesburg to AST

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Bucharest to AST

Budapest to AST

Montreal to AST

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Philadelphia to AST

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Auckland to AST

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Amsterdam to AST

San Francisco to AST

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Las Vegas to AST

Hong Kong to AST