| Virginia Beach Time | BST | |
|---|---|---|
| 05:04 AM Monday Virginia Beach Time (EDT) | ↔ | 10:04 AM Monday BST |
| 06:04 AM Monday Virginia Beach Time (EDT) | ↔ | 11:04 AM Monday BST |
| 07:04 AM Monday Virginia Beach Time (EDT) | ↔ | 12:04 PM Monday BST |
| 08:04 AM Monday Virginia Beach Time (EDT) | ↔ | 01:04 PM Monday BST |
| 09:04 AM Monday Virginia Beach Time (EDT) | ↔ | 02:04 PM Monday BST |