| Virginia Beach Time | AKDT | |
|---|---|---|
| 05:56 AM Monday Virginia Beach Time (EDT) | ↔ | 01:56 AM Monday AKDT |
| 06:56 AM Monday Virginia Beach Time (EDT) | ↔ | 02:56 AM Monday AKDT |
| 07:56 AM Monday Virginia Beach Time (EDT) | ↔ | 03:56 AM Monday AKDT |
| 08:56 AM Monday Virginia Beach Time (EDT) | ↔ | 04:56 AM Monday AKDT |
| 09:56 AM Monday Virginia Beach Time (EDT) | ↔ | 05:56 AM Monday AKDT |