| Virginia Beach Time | GMT | |
|---|---|---|
| 09:23 AM Monday Virginia Beach Time (EDT) | ↔ | 01:23 PM Monday GMT |
| 10:23 AM Monday Virginia Beach Time (EDT) | ↔ | 02:23 PM Monday GMT |
| 11:23 AM Monday Virginia Beach Time (EDT) | ↔ | 03:23 PM Monday GMT |
| 12:23 PM Monday Virginia Beach Time (EDT) | ↔ | 04:23 PM Monday GMT |
| 01:23 PM Monday Virginia Beach Time (EDT) | ↔ | 05:23 PM Monday GMT |