Lamas to AST Time

Lamas, Niassa, Mozambique Time

Lamas, Niassa, Mozambique

Lamas time (CAT) is 2 hours ahead of Universal Time.

↑ ↓

Atlantic Standard Time

Atlantic Standard Time (AST)

AST is 4 hours behind Universal Time.

Subtract 6 hours from Lamas time to get AST time

Convert current time in Lamas to CAT time for the next 5 hours

Lamas Time		AST
08:23 AM Thursday Lamas Time (CAT)	↔	02:23 AM Thursday AST
09:23 AM Thursday Lamas Time (CAT)	↔	03:23 AM Thursday AST
10:23 AM Thursday Lamas Time (CAT)	↔	04:23 AM Thursday AST
11:23 AM Thursday Lamas Time (CAT)	↔	05:23 AM Thursday AST
12:23 PM Thursday Lamas Time (CAT)	↔	06:23 AM Thursday AST

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