Lamas to EST Time

Lamas, Niassa, Mozambique Time

Lamas, Niassa, Mozambique

Lamas time (CAT) is 2 hours ahead of Universal Time.

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Eastern Standard Time

Eastern Standard Time (EST)

EST is 5 hours behind Universal Time.

Subtract 7 hours from Lamas time to get EST time

Convert current time in Lamas to CAT time for the next 5 hours

Lamas Time		EST
12:12 PM Thursday Lamas Time (CAT)	↔	05:12 AM Thursday EST
01:12 PM Thursday Lamas Time (CAT)	↔	06:12 AM Thursday EST
02:12 PM Thursday Lamas Time (CAT)	↔	07:12 AM Thursday EST
03:12 PM Thursday Lamas Time (CAT)	↔	08:12 AM Thursday EST
04:12 PM Thursday Lamas Time (CAT)	↔	09:12 AM Thursday EST

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