Spring to AST Time

Spring, Texas, United States of America Time

Fri Jun, 19, 2026
8:40 AM

Spring, Texas, United States of America

Spring time (CDT) is 5 hours behind Universal Time (UTC-5)

Atlantic Standard Time

Fri Jun, 19, 2026
9:40 AM

Atlantic Standard Time (AST)

AST is 4 hours behind Universal Time (UTC-4)

Spring to AST Time Conversion

When it is 12:00 PM in Spring, it is 1:00 PM in AST.

📞The best time to schedule a call is between 9 AM and 4 PM in Spring, which is between 10 AM and 5 PM in AST.

Time difference between Spring and AST

Spring is 1 hour behind AST.

🕐 Add 1 hour to Spring time to get AST time.

Spring uses 5 hours behind Universal Time (UTC-5) and AST uses 4 hours behind Universal Time (UTC-4).

Spring to AST time conversion chart (24 hours)

Highlighted rows are overlapping 9-to-5 business hours – the best time to schedule a call between Spring and AST.
Spring Time AST Time
12 AM Spring Time 1 AM AST Time
1 AM Spring Time 2 AM AST Time
2 AM Spring Time 3 AM AST Time
3 AM Spring Time 4 AM AST Time
4 AM Spring Time 5 AM AST Time
5 AM Spring Time 6 AM AST Time
6 AM Spring Time 7 AM AST Time
7 AM Spring Time 8 AM AST Time
8 AM Spring Time 9 AM AST Time
9 AM Spring Time 10 AM AST Time
10 AM Spring Time 11 AM AST Time
11 AM Spring Time 12 PM AST Time
Spring Time AST Time
12 PM Spring Time 1 PM AST Time
1 PM Spring Time 2 PM AST Time
2 PM Spring Time 3 PM AST Time
3 PM Spring Time 4 PM AST Time
4 PM Spring Time 5 PM AST Time
5 PM Spring Time 6 PM AST Time
6 PM Spring Time 7 PM AST Time
7 PM Spring Time 8 PM AST Time
8 PM Spring Time 9 PM AST Time
9 PM Spring Time 10 PM AST Time
10 PM Spring Time 11 PM AST Time
11 PM Spring Time 12 AM AST Time

Spring to AST - Frequently Asked Questions

Q

What is the time difference between Spring and AST?

A

Spring is 1 hour behind AST.

Q

Is Spring ahead of or behind AST?

A

Spring is behind AST by 1 hour.

Q

When it is 9:00 AM in Spring, what time is it in AST?

A

It is 10:00 AM in AST.