Limassol to AST Time

Limassol, Cyprus Time

Thu Jul, 02, 2026
12:40 PM

Limassol, Cyprus

Limassol time (EEST) is 3 hours ahead of Universal Time (UTC+3)

Atlantic Standard Time

Thu Jul, 02, 2026
5:40 AM

Atlantic Standard Time (AST)

AST is 4 hours behind Universal Time (UTC-4)

Limassol to AST Time Conversion

When it is 12:00 PM in Limassol, it is 5:00 AM in AST.

📞The best time to schedule a call is between 4 PM and 5 PM in Limassol, which is between 9 AM and 10 AM in AST.

Time difference between Limassol and AST

Limassol is 7 hours ahead of AST.

🕐 Subtract 7 hours from Limassol time to get AST time.

Limassol uses 3 hours ahead of Universal Time (UTC+3) and AST uses 4 hours behind Universal Time (UTC-4).

Limassol to AST time conversion chart (24 hours)

Highlighted rows are overlapping 9-to-5 business hours – the best time to schedule a call between Limassol and AST.
Limassol Time AST Time
12 AM Limassol Time 5 PM AST Time
1 AM Limassol Time 6 PM AST Time
2 AM Limassol Time 7 PM AST Time
3 AM Limassol Time 8 PM AST Time
4 AM Limassol Time 9 PM AST Time
5 AM Limassol Time 10 PM AST Time
6 AM Limassol Time 11 PM AST Time
7 AM Limassol Time 12 AM AST Time
8 AM Limassol Time 1 AM AST Time
9 AM Limassol Time 2 AM AST Time
10 AM Limassol Time 3 AM AST Time
11 AM Limassol Time 4 AM AST Time
Limassol Time AST Time
12 PM Limassol Time 5 AM AST Time
1 PM Limassol Time 6 AM AST Time
2 PM Limassol Time 7 AM AST Time
3 PM Limassol Time 8 AM AST Time
4 PM Limassol Time 9 AM AST Time
5 PM Limassol Time 10 AM AST Time
6 PM Limassol Time 11 AM AST Time
7 PM Limassol Time 12 PM AST Time
8 PM Limassol Time 1 PM AST Time
9 PM Limassol Time 2 PM AST Time
10 PM Limassol Time 3 PM AST Time
11 PM Limassol Time 4 PM AST Time

Limassol to AST - Frequently Asked Questions

Q

What is the time difference between Limassol and AST?

A

Limassol is 7 hours ahead of AST.

Q

Is Limassol ahead of or behind AST?

A

Limassol is ahead of AST by 7 hours.

Q

When it is 9:00 AM in Limassol, what time is it in AST?

A

It is 2:00 AM in AST.