09 AM Ponta Malongane to AST Time

Ponta Malongane Time

Thursday Dec, 11, 2025
09:00 AM

Ponta Malongane, Maputo, Mozambique

Ponta Malongane time (CAT) is 2 hours ahead of Universal Time.

Atlantic Standard Time

Thursday Dec, 11, 2025
03:00 AM

Atlantic Standard Time (AST)

AST is 4 hours behind Universal Time.

Subtract 6 hours from Ponta Malongane time to get AST time

Convert 09:00 AM in Ponta Malongane to AST time for the next 5 hours

Ponta Malongane Time AST
10:00 AM Thursday Ponta Malongane Time (CAT) ↔ 04:00 AM Thursday AST
11:00 AM Thursday Ponta Malongane Time (CAT) ↔ 05:00 AM Thursday AST
12:00 PM Thursday Ponta Malongane Time (CAT) ↔ 06:00 AM Thursday AST
01:00 PM Thursday Ponta Malongane Time (CAT) ↔ 07:00 AM Thursday AST
02:00 PM Thursday Ponta Malongane Time (CAT) ↔ 08:00 AM Thursday AST

Convert Ponta Malongane Time to Popular Time Zones

Ponta Malongane to EST
Ponta Malongane to CST
Ponta Malongane to PST
Ponta Malongane to CET
Ponta Malongane to UTC
Ponta Malongane to PDT
Ponta Malongane to IST
Ponta Malongane to MST
Ponta Malongane to EDT
Ponta Malongane to CDT
Ponta Malongane to GMT
Ponta Malongane to EET
Ponta Malongane to BST
Ponta Malongane to AEDT
Ponta Malongane to CEST
Ponta Malongane to AEST
Ponta Malongane to SGT
Ponta Malongane to GST
Ponta Malongane to EEST
Ponta Malongane to ADT
Ponta Malongane to AWST
Ponta Malongane to AST-A
Ponta Malongane to CST-CH
Ponta Malongane to HDT
Ponta Malongane to HKT
Ponta Malongane to HST
Ponta Malongane to IDT
Ponta Malongane to ICT
Ponta Malongane to IST-I
Ponta Malongane to JST
Ponta Malongane to KST
Ponta Malongane to MDT
Ponta Malongane to MSK
Ponta Malongane to PHT
Ponta Malongane to SAST
Ponta Malongane to PKT
Ponta Malongane to EAT
Ponta Malongane to CST-CU
Ponta Malongane to NZDT
Ponta Malongane to NZST
Ponta Malongane to MYT
Ponta Malongane to BRT
Ponta Malongane to BRST
Ponta Malongane to AKDT
Ponta Malongane to AKST
Ponta Malongane to CLT
Ponta Malongane to CLST
Ponta Malongane to UYT
Ponta Malongane to WET

Convert Time in Popular Cities to AST

Shanghai to AST
Istanbul to AST
Beijing to AST
Moscow to AST
São Paulo to AST
Seoul to AST
Jakarta to AST
Tokyo to AST
Mexico City to AST
London to AST
New York to AST
Sydney to AST
Melbourne to AST
Johannesburg to AST
Berlin to AST
Madrid to AST
Chicago to AST
Toronto to AST
Rome to AST
Paris to AST
Brisbane to AST
Dubai to AST
Bucharest to AST
Budapest to AST
Perth to AST
Manila to AST
Montreal to AST
Barcelona to AST
Philadelphia to AST
Munich to AST
Kuala Lumpur to AST
Dallas to AST
Auckland to AST
Milan to AST
San Diego to AST
Prague to AST
Adelaide to AST
Amsterdam to AST
San Francisco to AST
Austin to AST
Seattle to AST
Vancouver to AST
Denver to AST
Boston to AST
Las Vegas to AST
Dublin to AST
Zurich to AST
Miami to AST
Geneva to AST
Hong Kong to AST