09 AM Lalo to AST Time

Lalo Time

Lalo, Kouffo, Benin

Lalo time (WAT) is 1 hour ahead of Universal Time.

↑ ↓

Atlantic Standard Time

Atlantic Standard Time (AST)

AST is 4 hours behind Universal Time.

Subtract 5 hours from Lalo time to get AST time

Convert 09:00 AM in Lalo to AST time for the next 5 hours

Lalo Time		AST
10:00 AM Sunday Lalo Time (WAT)	↔	05:00 AM Sunday AST
11:00 AM Sunday Lalo Time (WAT)	↔	06:00 AM Sunday AST
12:00 PM Sunday Lalo Time (WAT)	↔	07:00 AM Sunday AST
01:00 PM Sunday Lalo Time (WAT)	↔	08:00 AM Sunday AST
02:00 PM Sunday Lalo Time (WAT)	↔	09:00 AM Sunday AST

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