07 AM Sterling to AST Time

Sterling Time

Sunday Jan, 18, 2026
07:00 AM

Sterling, Virginia, United States of America

Sterling time (EST) is 5 hours behind Universal Time.

Atlantic Standard Time

Sunday Jan, 18, 2026
08:00 AM

Atlantic Standard Time (AST)

AST is 4 hours behind Universal Time.

Add 1 hour to Sterling time to get AST time

Convert 07:00 AM in Sterling to AST time for the next 5 hours

Sterling Time AST
08:00 AM Sunday Sterling Time (EST) ↔ 09:00 AM Sunday AST
09:00 AM Sunday Sterling Time (EST) ↔ 10:00 AM Sunday AST
10:00 AM Sunday Sterling Time (EST) ↔ 11:00 AM Sunday AST
11:00 AM Sunday Sterling Time (EST) ↔ 12:00 PM Sunday AST
12:00 PM Sunday Sterling Time (EST) ↔ 01:00 PM Sunday AST

Convert Sterling Time to Popular Time Zones

Sterling to EST
Sterling to CST
Sterling to PST
Sterling to CET
Sterling to UTC
Sterling to PDT
Sterling to IST
Sterling to MST
Sterling to EDT
Sterling to CDT
Sterling to GMT
Sterling to EET
Sterling to BST
Sterling to AEDT
Sterling to CEST
Sterling to AEST
Sterling to SGT
Sterling to GST
Sterling to EEST
Sterling to ADT
Sterling to AWST
Sterling to AST-A
Sterling to CST-CH
Sterling to HDT
Sterling to HKT
Sterling to HST
Sterling to IDT
Sterling to ICT
Sterling to IST-I
Sterling to JST
Sterling to KST
Sterling to MDT
Sterling to MSK
Sterling to PHT
Sterling to SAST
Sterling to PKT
Sterling to EAT
Sterling to CST-CU
Sterling to NZDT
Sterling to NZST
Sterling to MYT
Sterling to BRT
Sterling to BRST
Sterling to AKDT
Sterling to AKST
Sterling to CLT
Sterling to CLST
Sterling to UYT
Sterling to WET

Convert Time in Popular Cities to AST

Shanghai to AST
Istanbul to AST
Beijing to AST
Moscow to AST
São Paulo to AST
Seoul to AST
Jakarta to AST
Tokyo to AST
Mexico City to AST
London to AST
New York to AST
Sydney to AST
Melbourne to AST
Johannesburg to AST
Berlin to AST
Madrid to AST
Chicago to AST
Toronto to AST
Rome to AST
Paris to AST
Brisbane to AST
Dubai to AST
Bucharest to AST
Budapest to AST
Perth to AST
Manila to AST
Montreal to AST
Barcelona to AST
Philadelphia to AST
Munich to AST
Kuala Lumpur to AST
Dallas to AST
Auckland to AST
Milan to AST
San Diego to AST
Prague to AST
Adelaide to AST
Amsterdam to AST
San Francisco to AST
Austin to AST
Seattle to AST
Vancouver to AST
Denver to AST
Boston to AST
Las Vegas to AST
Dublin to AST
Zurich to AST
Miami to AST
Geneva to AST
Hong Kong to AST