07 AM Praia to AST Time

Praia Time

Praia, Portugal

Praia time (AZOT) is 1 hour behind Universal Time.

↑ ↓

Atlantic Standard Time

Atlantic Standard Time (AST)

AST is 4 hours behind Universal Time.

Subtract 3 hours from Praia time to get AST time

Convert 07:00 AM in Praia to AST time for the next 5 hours

Praia Time		AST
08:00 AM Wednesday Praia Time (AZOT)	↔	05:00 AM Wednesday AST
09:00 AM Wednesday Praia Time (AZOT)	↔	06:00 AM Wednesday AST
10:00 AM Wednesday Praia Time (AZOT)	↔	07:00 AM Wednesday AST
11:00 AM Wednesday Praia Time (AZOT)	↔	08:00 AM Wednesday AST
12:00 PM Wednesday Praia Time (AZOT)	↔	09:00 AM Wednesday AST

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