07 AM Lara to AST Time

Lara Time

Lara, Victoria, Australia

Lara time (AEST) is 10 hours ahead of Universal Time.

↑ ↓

Atlantic Standard Time

Atlantic Standard Time (AST)

AST is 4 hours behind Universal Time.

Subtract 14 hours from Lara time to get AST time

Convert 07:00 AM in Lara to AST time for the next 5 hours

Lara Time		AST
08:00 AM Friday Lara Time (AEST)	↔	06:00 PM Thursday AST
09:00 AM Friday Lara Time (AEST)	↔	07:00 PM Thursday AST
10:00 AM Friday Lara Time (AEST)	↔	08:00 PM Thursday AST
11:00 AM Friday Lara Time (AEST)	↔	09:00 PM Thursday AST
12:00 PM Friday Lara Time (AEST)	↔	10:00 PM Thursday AST

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