04 AM Lumar to AST Time

Lumar Time

Lumar, Ilam, Islamic Republic of Iran

Lumar time (IRDT) is 4 hours 30 minutes ahead of Universal Time.

↑ ↓

Atlantic Standard Time

Atlantic Standard Time (AST)

AST is 4 hours behind Universal Time.

Subtract 8 hours 30 minutes from Lumar time to get AST time

Convert 04:00 AM in Lumar to AST time for the next 5 hours

Lumar Time		AST
05:00 AM Monday Lumar Time (IRDT)	↔	08:30 PM Sunday AST
06:00 AM Monday Lumar Time (IRDT)	↔	09:30 PM Sunday AST
07:00 AM Monday Lumar Time (IRDT)	↔	10:30 PM Sunday AST
08:00 AM Monday Lumar Time (IRDT)	↔	11:30 PM Sunday AST
09:00 AM Monday Lumar Time (IRDT)	↔	12:30 AM Monday AST

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