3 PM Adam to AST Time

Adam Time

Adam, Ad Dakhiliyah, Oman

Adam time (GST) is 4 hours ahead of Universal Time (UTC+4)

↑ ↓

Atlantic Standard Time

Atlantic Standard Time (AST)

AST is 4 hours behind Universal Time (UTC-4)

Adam to AST Time Conversion

When it is 12:00 PM in Adam, it is 4:00 AM in AST.

📞There is no overlap during standard 9-to-5 business hours, so a call may need to be early or late in the day for one side.

Time difference between Adam and AST

Adam is 8 hours ahead of AST.

🕐 Subtract 8 hours from Adam time to get AST time.

Adam uses 4 hours ahead of Universal Time (UTC+4) and AST uses 4 hours behind Universal Time (UTC-4).

Adam to AST time conversion chart (24 hours)

Highlighted rows are overlapping 9-to-5 business hours – the best time to schedule a call between Adam and AST.

Adam Time		AST Time
12 AM Adam Time	↔	4 PM AST Time
1 AM Adam Time	↔	5 PM AST Time
2 AM Adam Time	↔	6 PM AST Time
3 AM Adam Time	↔	7 PM AST Time
4 AM Adam Time	↔	8 PM AST Time
5 AM Adam Time	↔	9 PM AST Time
6 AM Adam Time	↔	10 PM AST Time
7 AM Adam Time	↔	11 PM AST Time
8 AM Adam Time	↔	12 AM AST Time
9 AM Adam Time	↔	1 AM AST Time
10 AM Adam Time	↔	2 AM AST Time
11 AM Adam Time	↔	3 AM AST Time

Adam Time		AST Time
12 PM Adam Time	↔	4 AM AST Time
1 PM Adam Time	↔	5 AM AST Time
2 PM Adam Time	↔	6 AM AST Time
3 PM Adam Time	↔	7 AM AST Time
4 PM Adam Time	↔	8 AM AST Time
5 PM Adam Time	↔	9 AM AST Time
6 PM Adam Time	↔	10 AM AST Time
7 PM Adam Time	↔	11 AM AST Time
8 PM Adam Time	↔	12 PM AST Time
9 PM Adam Time	↔	1 PM AST Time
10 PM Adam Time	↔	2 PM AST Time
11 PM Adam Time	↔	3 PM AST Time

Adam to AST - Frequently Asked Questions

What is the time difference between Adam and AST?

Adam is 8 hours ahead of AST.

Is Adam ahead of or behind AST?

Adam is ahead of AST by 8 hours.

When it is 9:00 AM in Adam, what time is it in AST?

It is 1:00 AM in AST.

Convert Adam Time to Popular Time Zones

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Adam to WET

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