11 AM Panjab to AST Time

Panjab Time

Panjab, Bamyan, Afghanistan

Panjab time (AFT) is 4 hours 30 minutes ahead of Universal Time.

↑ ↓

Atlantic Standard Time

Atlantic Standard Time (AST)

AST is 4 hours behind Universal Time.

Subtract 8 hours 30 minutes from Panjab time to get AST time

Convert 11:00 AM in Panjab to AST time for the next 5 hours

Panjab Time		AST
12:00 PM Saturday Panjab Time (AFT)	↔	03:30 AM Saturday AST
01:00 PM Saturday Panjab Time (AFT)	↔	04:30 AM Saturday AST
02:00 PM Saturday Panjab Time (AFT)	↔	05:30 AM Saturday AST
03:00 PM Saturday Panjab Time (AFT)	↔	06:30 AM Saturday AST
04:00 PM Saturday Panjab Time (AFT)	↔	07:30 AM Saturday AST

Convert Panjab Time to Popular Time Zones

Convert Time in Popular Cities to AST

Shanghai to AST

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Budapest to AST

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Auckland to AST

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Hong Kong to AST