10 PM Rocha to AST Time

Rocha Time

Rocha, Rocha, Uruguay

Rocha time (UYT) is 3 hours behind Universal Time.

↑ ↓

Atlantic Standard Time

Atlantic Standard Time (AST)

AST is 4 hours behind Universal Time.

Subtract 1 hour from Rocha time to get AST time

Convert 10:00 PM in Rocha to AST time for the next 5 hours

Rocha Time		AST
11:00 PM Thursday Rocha Time (UYT)	↔	10:00 PM Thursday AST
12:00 AM Friday Rocha Time (UYT)	↔	11:00 PM Thursday AST
01:00 AM Friday Rocha Time (UYT)	↔	12:00 AM Friday AST
02:00 AM Friday Rocha Time (UYT)	↔	01:00 AM Friday AST
03:00 AM Friday Rocha Time (UYT)	↔	02:00 AM Friday AST

Convert Time in Popular Cities to AST

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