10 AM Lumar to AST Time

Lumar Time

Lumar, Ilam, Islamic Republic of Iran

Lumar time (IRST) is 3 hours 30 minutes ahead of Universal Time.

↑ ↓

Atlantic Standard Time

Atlantic Standard Time (AST)

AST is 4 hours behind Universal Time.

Subtract 7 hours 30 minutes from Lumar time to get AST time

Convert 10:00 AM in Lumar to AST time for the next 5 hours

Lumar Time		AST
11:00 AM Monday Lumar Time (IRST)	↔	03:30 AM Monday AST
12:00 PM Monday Lumar Time (IRST)	↔	04:30 AM Monday AST
01:00 PM Monday Lumar Time (IRST)	↔	05:30 AM Monday AST
02:00 PM Monday Lumar Time (IRST)	↔	06:30 AM Monday AST
03:00 PM Monday Lumar Time (IRST)	↔	07:30 AM Monday AST

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