When it is 12:00 PM in Panama, it is 2:00 PM in ADT.
📞The best time to schedule a call is between 9 AM and 3 PM in Panama, which is between 11 AM and 5 PM in ADT.
Panama is 2 hours behind ADT.
🕐 Add 2 hours to Panama time to get ADT time.
Panama uses 5 hours behind Universal Time (UTC-5) and ADT uses 3 hours behind Universal Time (UTC-3).
| Panama Time | ADT Time | |
|---|---|---|
| 12 AM Panama Time | ↔ | 2 AM ADT Time |
| 1 AM Panama Time | ↔ | 3 AM ADT Time |
| 2 AM Panama Time | ↔ | 4 AM ADT Time |
| 3 AM Panama Time | ↔ | 5 AM ADT Time |
| 4 AM Panama Time | ↔ | 6 AM ADT Time |
| 5 AM Panama Time | ↔ | 7 AM ADT Time |
| 6 AM Panama Time | ↔ | 8 AM ADT Time |
| 7 AM Panama Time | ↔ | 9 AM ADT Time |
| 8 AM Panama Time | ↔ | 10 AM ADT Time |
| 9 AM Panama Time | ↔ | 11 AM ADT Time |
| 10 AM Panama Time | ↔ | 12 PM ADT Time |
| 11 AM Panama Time | ↔ | 1 PM ADT Time |
| Panama Time | ADT Time | |
|---|---|---|
| 12 PM Panama Time | ↔ | 2 PM ADT Time |
| 1 PM Panama Time | ↔ | 3 PM ADT Time |
| 2 PM Panama Time | ↔ | 4 PM ADT Time |
| 3 PM Panama Time | ↔ | 5 PM ADT Time |
| 4 PM Panama Time | ↔ | 6 PM ADT Time |
| 5 PM Panama Time | ↔ | 7 PM ADT Time |
| 6 PM Panama Time | ↔ | 8 PM ADT Time |
| 7 PM Panama Time | ↔ | 9 PM ADT Time |
| 8 PM Panama Time | ↔ | 10 PM ADT Time |
| 9 PM Panama Time | ↔ | 11 PM ADT Time |
| 10 PM Panama Time | ↔ | 12 AM ADT Time |
| 11 PM Panama Time | ↔ | 1 AM ADT Time |
Panama is 2 hours behind ADT.
Panama is behind ADT by 2 hours.
It is 11:00 AM in ADT.