| Panama Time | AKDT | |
|---|---|---|
| 03:30 AM Thursday Panama Time (EST) | ↔ | 12:30 AM Thursday AKDT |
| 04:30 AM Thursday Panama Time (EST) | ↔ | 01:30 AM Thursday AKDT |
| 05:30 AM Thursday Panama Time (EST) | ↔ | 02:30 AM Thursday AKDT |
| 06:30 AM Thursday Panama Time (EST) | ↔ | 03:30 AM Thursday AKDT |
| 07:30 AM Thursday Panama Time (EST) | ↔ | 04:30 AM Thursday AKDT |