| St Albans Time | UTC | |
|---|---|---|
| 05:00 AM Monday St Albans Time (GMT) | ↔ | 05:00 AM Monday UTC |
| 06:00 AM Monday St Albans Time (GMT) | ↔ | 06:00 AM Monday UTC |
| 07:00 AM Monday St Albans Time (GMT) | ↔ | 07:00 AM Monday UTC |
| 08:00 AM Monday St Albans Time (GMT) | ↔ | 08:00 AM Monday UTC |
| 09:00 AM Monday St Albans Time (GMT) | ↔ | 09:00 AM Monday UTC |