| St Albans Time | MDT | |
|---|---|---|
| 05:00 AM Wednesday St Albans Time (GMT) | ↔ | 11:00 PM Tuesday MDT |
| 06:00 AM Wednesday St Albans Time (GMT) | ↔ | 12:00 AM Wednesday MDT |
| 07:00 AM Wednesday St Albans Time (GMT) | ↔ | 01:00 AM Wednesday MDT |
| 08:00 AM Wednesday St Albans Time (GMT) | ↔ | 02:00 AM Wednesday MDT |
| 09:00 AM Wednesday St Albans Time (GMT) | ↔ | 03:00 AM Wednesday MDT |