| Gorongosa Time | ADT | |
|---|---|---|
| 05:03 PM Monday Gorongosa Time (CAT) | ↔ | 12:03 PM Monday ADT |
| 06:03 PM Monday Gorongosa Time (CAT) | ↔ | 01:03 PM Monday ADT |
| 07:03 PM Monday Gorongosa Time (CAT) | ↔ | 02:03 PM Monday ADT |
| 08:03 PM Monday Gorongosa Time (CAT) | ↔ | 03:03 PM Monday ADT |
| 09:03 PM Monday Gorongosa Time (CAT) | ↔ | 04:03 PM Monday ADT |