| Ammon Time | UTC | |
|---|---|---|
| 12:04 AM Monday Ammon Time (MDT) | ↔ | 06:04 AM Monday UTC |
| 01:04 AM Monday Ammon Time (MDT) | ↔ | 07:04 AM Monday UTC |
| 02:04 AM Monday Ammon Time (MDT) | ↔ | 08:04 AM Monday UTC |
| 03:04 AM Monday Ammon Time (MDT) | ↔ | 09:04 AM Monday UTC |
| 04:04 AM Monday Ammon Time (MDT) | ↔ | 10:04 AM Monday UTC |