| Rocky Harbour Time | ADT | |
|---|---|---|
| 07:00 AM Tuesday Rocky Harbour Time (NDT) | ↔ | 06:30 AM Tuesday ADT |
| 08:00 AM Tuesday Rocky Harbour Time (NDT) | ↔ | 07:30 AM Tuesday ADT |
| 09:00 AM Tuesday Rocky Harbour Time (NDT) | ↔ | 08:30 AM Tuesday ADT |
| 10:00 AM Tuesday Rocky Harbour Time (NDT) | ↔ | 09:30 AM Tuesday ADT |
| 11:00 AM Tuesday Rocky Harbour Time (NDT) | ↔ | 10:30 AM Tuesday ADT |