04 AM Manama to ADT Time

Manama Time

Sunday Jul, 27, 2025
04:00 AM

Manama, Capital Governorate, Bahrain

Manama time (AST) is 3 hours ahead of Universal Time.

Atlantic Daylight Time

Saturday Jul, 26, 2025
10:00 PM

Atlantic Daylight Time (ADT)

ADT is 3 hours behind Universal Time.

Subtract 6 hours from Manama time to get ADT time

Convert 04:00 AM in Manama to ADT time for the next 5 hours

Manama Time ADT
05:00 AM Sunday Manama Time (AST) 11:00 PM Saturday ADT
06:00 AM Sunday Manama Time (AST) 12:00 AM Sunday ADT
07:00 AM Sunday Manama Time (AST) 01:00 AM Sunday ADT
08:00 AM Sunday Manama Time (AST) 02:00 AM Sunday ADT
09:00 AM Sunday Manama Time (AST) 03:00 AM Sunday ADT