| Mbé Time | ICT | |
|---|---|---|
| 01:01 AM Thursday Mbé Time (WAT) | ↔ | 07:01 AM Thursday ICT |
| 02:01 AM Thursday Mbé Time (WAT) | ↔ | 08:01 AM Thursday ICT |
| 03:01 AM Thursday Mbé Time (WAT) | ↔ | 09:01 AM Thursday ICT |
| 04:01 AM Thursday Mbé Time (WAT) | ↔ | 10:01 AM Thursday ICT |
| 05:01 AM Thursday Mbé Time (WAT) | ↔ | 11:01 AM Thursday ICT |