| Anstruther Time | BST | |
|---|---|---|
| 02:30 AM Thursday Anstruther Time (GMT) | ↔ | 03:30 AM Thursday BST |
| 03:30 AM Thursday Anstruther Time (GMT) | ↔ | 04:30 AM Thursday BST |
| 04:30 AM Thursday Anstruther Time (GMT) | ↔ | 05:30 AM Thursday BST |
| 05:30 AM Thursday Anstruther Time (GMT) | ↔ | 06:30 AM Thursday BST |
| 06:30 AM Thursday Anstruther Time (GMT) | ↔ | 07:30 AM Thursday BST |