| Mtwara Time | BST | |
|---|---|---|
| 09:00 AM Friday Mtwara Time (EAT) | ↔ | 07:00 AM Friday BST |
| 10:00 AM Friday Mtwara Time (EAT) | ↔ | 08:00 AM Friday BST |
| 11:00 AM Friday Mtwara Time (EAT) | ↔ | 09:00 AM Friday BST |
| 12:00 PM Friday Mtwara Time (EAT) | ↔ | 10:00 AM Friday BST |
| 01:00 PM Friday Mtwara Time (EAT) | ↔ | 11:00 AM Friday BST |