| Aba Time | BST | |
|---|---|---|
| 08:00 AM Monday Aba Time (CST) | ↔ | 01:00 AM Monday BST |
| 09:00 AM Monday Aba Time (CST) | ↔ | 02:00 AM Monday BST |
| 10:00 AM Monday Aba Time (CST) | ↔ | 03:00 AM Monday BST |
| 11:00 AM Monday Aba Time (CST) | ↔ | 04:00 AM Monday BST |
| 12:00 PM Monday Aba Time (CST) | ↔ | 05:00 AM Monday BST |