| Nampo Time | NZDT | |
|---|---|---|
| 03:00 AM Sunday Nampo Time (PYT) | ↔ | 07:30 AM Sunday NZDT |
| 04:00 AM Sunday Nampo Time (PYT) | ↔ | 08:30 AM Sunday NZDT |
| 05:00 AM Sunday Nampo Time (PYT) | ↔ | 09:30 AM Sunday NZDT |
| 06:00 AM Sunday Nampo Time (PYT) | ↔ | 10:30 AM Sunday NZDT |
| 07:00 AM Sunday Nampo Time (PYT) | ↔ | 11:30 AM Sunday NZDT |