1 AM Paneru Chowk to GST Time

Paneru Chowk Time

Sun Jul, 12, 2026
1:00 AM

Paneru Chowk, Eastern Development Region, Nepal

Paneru Chowk time (NPT) is 5 hours 45 minutes ahead of Universal Time (UTC+5)

Gulf Standard Time

Sat Jul, 11, 2026
11:15 PM

Gulf Standard Time (GST)

GST is 4 hours ahead of Universal Time (UTC+4)

Paneru Chowk to GST Time Conversion

When it is 12:00 PM in Paneru Chowk, it is 10:15 AM in GST.

📞The best time to schedule a call is between 11 AM and 5 PM in Paneru Chowk, which is between 9 AM and 3 PM in GST.

Time difference between Paneru Chowk and GST

Paneru Chowk is 1 hour 45 minutes ahead of GST.

🕐 Subtract 1 hour 45 minutes from Paneru Chowk time to get GST time.

Paneru Chowk uses 5 hours 45 minutes ahead of Universal Time (UTC+5) and GST uses 4 hours ahead of Universal Time (UTC+4).

Paneru Chowk to GST time conversion chart (24 hours)

Highlighted rows are overlapping 9-to-5 business hours – the best time to schedule a call between Paneru Chowk and GST.
Paneru Chowk Time GST Time
12 AM Paneru Chowk Time 10 PM GST Time
1 AM Paneru Chowk Time 11 PM GST Time
2 AM Paneru Chowk Time 12 AM GST Time
3 AM Paneru Chowk Time 1 AM GST Time
4 AM Paneru Chowk Time 2 AM GST Time
5 AM Paneru Chowk Time 3 AM GST Time
6 AM Paneru Chowk Time 4 AM GST Time
7 AM Paneru Chowk Time 5 AM GST Time
8 AM Paneru Chowk Time 6 AM GST Time
9 AM Paneru Chowk Time 7 AM GST Time
10 AM Paneru Chowk Time 8 AM GST Time
11 AM Paneru Chowk Time 9 AM GST Time
Paneru Chowk Time GST Time
12 PM Paneru Chowk Time 10 AM GST Time
1 PM Paneru Chowk Time 11 AM GST Time
2 PM Paneru Chowk Time 12 PM GST Time
3 PM Paneru Chowk Time 1 PM GST Time
4 PM Paneru Chowk Time 2 PM GST Time
5 PM Paneru Chowk Time 3 PM GST Time
6 PM Paneru Chowk Time 4 PM GST Time
7 PM Paneru Chowk Time 5 PM GST Time
8 PM Paneru Chowk Time 6 PM GST Time
9 PM Paneru Chowk Time 7 PM GST Time
10 PM Paneru Chowk Time 8 PM GST Time
11 PM Paneru Chowk Time 9 PM GST Time

Paneru Chowk to GST - Frequently Asked Questions

Q

What is the time difference between Paneru Chowk and GST?

A

Paneru Chowk is 1 hour 45 minutes ahead of GST.

Q

Is Paneru Chowk ahead of or behind GST?

A

Paneru Chowk is ahead of GST by 1 hour 45 minutes.

Q

When it is 9:00 AM in Paneru Chowk, what time is it in GST?

A

It is 7:15 AM in GST.