| Heart's Delight-Islington Time | GST | |
|---|---|---|
| 02:00 AM Monday Heart's Delight-Islington Time (NDT) | ↔ | 08:30 AM Monday GST |
| 03:00 AM Monday Heart's Delight-Islington Time (NDT) | ↔ | 09:30 AM Monday GST |
| 04:00 AM Monday Heart's Delight-Islington Time (NDT) | ↔ | 10:30 AM Monday GST |
| 05:00 AM Monday Heart's Delight-Islington Time (NDT) | ↔ | 11:30 AM Monday GST |
| 06:00 AM Monday Heart's Delight-Islington Time (NDT) | ↔ | 12:30 PM Monday GST |