| Nar'yan-Mar Time | BST | |
|---|---|---|
| 01:00 AM Monday Nar'yan-Mar Time (MSK) | ↔ | 11:00 PM Sunday BST |
| 02:00 AM Monday Nar'yan-Mar Time (MSK) | ↔ | 12:00 AM Monday BST |
| 03:00 AM Monday Nar'yan-Mar Time (MSK) | ↔ | 01:00 AM Monday BST |
| 04:00 AM Monday Nar'yan-Mar Time (MSK) | ↔ | 02:00 AM Monday BST |
| 05:00 AM Monday Nar'yan-Mar Time (MSK) | ↔ | 03:00 AM Monday BST |