| Uyo Time | MDT | |
|---|---|---|
| 02:21 PM Thursday Uyo Time (WAT) | ↔ | 07:21 AM Thursday MDT |
| 03:21 PM Thursday Uyo Time (WAT) | ↔ | 08:21 AM Thursday MDT |
| 04:21 PM Thursday Uyo Time (WAT) | ↔ | 09:21 AM Thursday MDT |
| 05:21 PM Thursday Uyo Time (WAT) | ↔ | 10:21 AM Thursday MDT |
| 06:21 PM Thursday Uyo Time (WAT) | ↔ | 11:21 AM Thursday MDT |