| Uyo Time | MDT | |
|---|---|---|
| 12:00 AM Thursday Uyo Time (WAT) | ↔ | 05:00 PM Wednesday MDT |
| 01:00 AM Thursday Uyo Time (WAT) | ↔ | 06:00 PM Wednesday MDT |
| 02:00 AM Thursday Uyo Time (WAT) | ↔ | 07:00 PM Wednesday MDT |
| 03:00 AM Thursday Uyo Time (WAT) | ↔ | 08:00 PM Wednesday MDT |
| 04:00 AM Thursday Uyo Time (WAT) | ↔ | 09:00 PM Wednesday MDT |