When it is 12:00 PM in Poona, it is 7:45 AM in NPT.
📞The best time to schedule a call is between 2 PM and 5 PM in Poona, which is between 9 AM and 12 PM in NPT.
Poona is 4 hours 15 minutes ahead of NPT.
🕐 Subtract 4 hours 15 minutes from Poona time to get NPT time.
Poona uses 10 hours ahead of Universal Time (UTC+1) and NPT uses 5 hours 45 minutes ahead of Universal Time (UTC+5).
| Poona Time | NPT Time | |
|---|---|---|
| 12 AM Poona Time | ↔ | 7 PM NPT Time |
| 1 AM Poona Time | ↔ | 8 PM NPT Time |
| 2 AM Poona Time | ↔ | 9 PM NPT Time |
| 3 AM Poona Time | ↔ | 10 PM NPT Time |
| 4 AM Poona Time | ↔ | 11 PM NPT Time |
| 5 AM Poona Time | ↔ | 12 AM NPT Time |
| 6 AM Poona Time | ↔ | 1 AM NPT Time |
| 7 AM Poona Time | ↔ | 2 AM NPT Time |
| 8 AM Poona Time | ↔ | 3 AM NPT Time |
| 9 AM Poona Time | ↔ | 4 AM NPT Time |
| 10 AM Poona Time | ↔ | 5 AM NPT Time |
| 11 AM Poona Time | ↔ | 6 AM NPT Time |
| Poona Time | NPT Time | |
|---|---|---|
| 12 PM Poona Time | ↔ | 7 AM NPT Time |
| 1 PM Poona Time | ↔ | 8 AM NPT Time |
| 2 PM Poona Time | ↔ | 9 AM NPT Time |
| 3 PM Poona Time | ↔ | 10 AM NPT Time |
| 4 PM Poona Time | ↔ | 11 AM NPT Time |
| 5 PM Poona Time | ↔ | 12 PM NPT Time |
| 6 PM Poona Time | ↔ | 1 PM NPT Time |
| 7 PM Poona Time | ↔ | 2 PM NPT Time |
| 8 PM Poona Time | ↔ | 3 PM NPT Time |
| 9 PM Poona Time | ↔ | 4 PM NPT Time |
| 10 PM Poona Time | ↔ | 5 PM NPT Time |
| 11 PM Poona Time | ↔ | 6 PM NPT Time |
Poona is 4 hours 15 minutes ahead of NPT.
Poona is ahead of NPT by 4 hours 15 minutes.
It is 4:45 AM in NPT.