When it is 12:00 PM in Poona, it is 4:00 AM in CAT.
📞There is no overlap during standard 9-to-5 business hours, so a call may need to be early or late in the day for one side.
Poona is 8 hours ahead of CAT.
🕐 Subtract 8 hours from Poona time to get CAT time.
Poona uses 10 hours ahead of Universal Time (UTC+1) and CAT uses 2 hours ahead of Universal Time (UTC+2).
| Poona Time | CAT Time | |
|---|---|---|
| 12 AM Poona Time | ↔ | 4 PM CAT Time |
| 1 AM Poona Time | ↔ | 5 PM CAT Time |
| 2 AM Poona Time | ↔ | 6 PM CAT Time |
| 3 AM Poona Time | ↔ | 7 PM CAT Time |
| 4 AM Poona Time | ↔ | 8 PM CAT Time |
| 5 AM Poona Time | ↔ | 9 PM CAT Time |
| 6 AM Poona Time | ↔ | 10 PM CAT Time |
| 7 AM Poona Time | ↔ | 11 PM CAT Time |
| 8 AM Poona Time | ↔ | 12 AM CAT Time |
| 9 AM Poona Time | ↔ | 1 AM CAT Time |
| 10 AM Poona Time | ↔ | 2 AM CAT Time |
| 11 AM Poona Time | ↔ | 3 AM CAT Time |
| Poona Time | CAT Time | |
|---|---|---|
| 12 PM Poona Time | ↔ | 4 AM CAT Time |
| 1 PM Poona Time | ↔ | 5 AM CAT Time |
| 2 PM Poona Time | ↔ | 6 AM CAT Time |
| 3 PM Poona Time | ↔ | 7 AM CAT Time |
| 4 PM Poona Time | ↔ | 8 AM CAT Time |
| 5 PM Poona Time | ↔ | 9 AM CAT Time |
| 6 PM Poona Time | ↔ | 10 AM CAT Time |
| 7 PM Poona Time | ↔ | 11 AM CAT Time |
| 8 PM Poona Time | ↔ | 12 PM CAT Time |
| 9 PM Poona Time | ↔ | 1 PM CAT Time |
| 10 PM Poona Time | ↔ | 2 PM CAT Time |
| 11 PM Poona Time | ↔ | 3 PM CAT Time |
Poona is 8 hours ahead of CAT.
Poona is ahead of CAT by 8 hours.
It is 1:00 AM in CAT.