When it is 12:00 PM in Poona, it is 5:00 AM in EAT.
📞The best time to schedule a call is between 4 PM and 5 PM in Poona, which is between 9 AM and 10 AM in EAT.
Poona is 7 hours ahead of EAT.
🕐 Subtract 7 hours from Poona time to get EAT time.
Poona uses 10 hours ahead of Universal Time (UTC+1) and EAT uses 3 hours ahead of Universal Time (UTC+3).
| Poona Time | EAT Time | |
|---|---|---|
| 12 AM Poona Time | ↔ | 5 PM EAT Time |
| 1 AM Poona Time | ↔ | 6 PM EAT Time |
| 2 AM Poona Time | ↔ | 7 PM EAT Time |
| 3 AM Poona Time | ↔ | 8 PM EAT Time |
| 4 AM Poona Time | ↔ | 9 PM EAT Time |
| 5 AM Poona Time | ↔ | 10 PM EAT Time |
| 6 AM Poona Time | ↔ | 11 PM EAT Time |
| 7 AM Poona Time | ↔ | 12 AM EAT Time |
| 8 AM Poona Time | ↔ | 1 AM EAT Time |
| 9 AM Poona Time | ↔ | 2 AM EAT Time |
| 10 AM Poona Time | ↔ | 3 AM EAT Time |
| 11 AM Poona Time | ↔ | 4 AM EAT Time |
| Poona Time | EAT Time | |
|---|---|---|
| 12 PM Poona Time | ↔ | 5 AM EAT Time |
| 1 PM Poona Time | ↔ | 6 AM EAT Time |
| 2 PM Poona Time | ↔ | 7 AM EAT Time |
| 3 PM Poona Time | ↔ | 8 AM EAT Time |
| 4 PM Poona Time | ↔ | 9 AM EAT Time |
| 5 PM Poona Time | ↔ | 10 AM EAT Time |
| 6 PM Poona Time | ↔ | 11 AM EAT Time |
| 7 PM Poona Time | ↔ | 12 PM EAT Time |
| 8 PM Poona Time | ↔ | 1 PM EAT Time |
| 9 PM Poona Time | ↔ | 2 PM EAT Time |
| 10 PM Poona Time | ↔ | 3 PM EAT Time |
| 11 PM Poona Time | ↔ | 4 PM EAT Time |
Poona is 7 hours ahead of EAT.
Poona is ahead of EAT by 7 hours.
It is 2:00 AM in EAT.