Poona to EAT Time

Poona, Queensland, Australia Time

Thu Jul, 02, 2026
8:52 PM

Poona, Queensland, Australia

Poona time (AEST) is 10 hours ahead of Universal Time (UTC+1)

East Africa Time

Thu Jul, 02, 2026
1:52 PM

East Africa Time (EAT)

EAT is 3 hours ahead of Universal Time (UTC+3)

Poona to EAT Time Conversion

When it is 12:00 PM in Poona, it is 5:00 AM in EAT.

📞The best time to schedule a call is between 4 PM and 5 PM in Poona, which is between 9 AM and 10 AM in EAT.

Time difference between Poona and EAT

Poona is 7 hours ahead of EAT.

🕐 Subtract 7 hours from Poona time to get EAT time.

Poona uses 10 hours ahead of Universal Time (UTC+1) and EAT uses 3 hours ahead of Universal Time (UTC+3).

Poona to EAT time conversion chart (24 hours)

Highlighted rows are overlapping 9-to-5 business hours – the best time to schedule a call between Poona and EAT.
Poona Time EAT Time
12 AM Poona Time 5 PM EAT Time
1 AM Poona Time 6 PM EAT Time
2 AM Poona Time 7 PM EAT Time
3 AM Poona Time 8 PM EAT Time
4 AM Poona Time 9 PM EAT Time
5 AM Poona Time 10 PM EAT Time
6 AM Poona Time 11 PM EAT Time
7 AM Poona Time 12 AM EAT Time
8 AM Poona Time 1 AM EAT Time
9 AM Poona Time 2 AM EAT Time
10 AM Poona Time 3 AM EAT Time
11 AM Poona Time 4 AM EAT Time
Poona Time EAT Time
12 PM Poona Time 5 AM EAT Time
1 PM Poona Time 6 AM EAT Time
2 PM Poona Time 7 AM EAT Time
3 PM Poona Time 8 AM EAT Time
4 PM Poona Time 9 AM EAT Time
5 PM Poona Time 10 AM EAT Time
6 PM Poona Time 11 AM EAT Time
7 PM Poona Time 12 PM EAT Time
8 PM Poona Time 1 PM EAT Time
9 PM Poona Time 2 PM EAT Time
10 PM Poona Time 3 PM EAT Time
11 PM Poona Time 4 PM EAT Time

Poona to EAT - Frequently Asked Questions

Q

What is the time difference between Poona and EAT?

A

Poona is 7 hours ahead of EAT.

Q

Is Poona ahead of or behind EAT?

A

Poona is ahead of EAT by 7 hours.

Q

When it is 9:00 AM in Poona, what time is it in EAT?

A

It is 2:00 AM in EAT.