| Metula Time | MDT | |
|---|---|---|
| 02:01 AM Monday Metula Time (IDT) | ↔ | 05:01 PM Sunday MDT |
| 03:01 AM Monday Metula Time (IDT) | ↔ | 06:01 PM Sunday MDT |
| 04:01 AM Monday Metula Time (IDT) | ↔ | 07:01 PM Sunday MDT |
| 05:01 AM Monday Metula Time (IDT) | ↔ | 08:01 PM Sunday MDT |
| 06:01 AM Monday Metula Time (IDT) | ↔ | 09:01 PM Sunday MDT |