| Metula Time | AKDT | |
|---|---|---|
| 05:30 AM Monday Metula Time (IDT) | ↔ | 06:30 PM Sunday AKDT |
| 06:30 AM Monday Metula Time (IDT) | ↔ | 07:30 PM Sunday AKDT |
| 07:30 AM Monday Metula Time (IDT) | ↔ | 08:30 PM Sunday AKDT |
| 08:30 AM Monday Metula Time (IDT) | ↔ | 09:30 PM Sunday AKDT |
| 09:30 AM Monday Metula Time (IDT) | ↔ | 10:30 PM Sunday AKDT |