| Lo Manthang Time | GMT | |
|---|---|---|
| 12:58 AM Friday Lo Manthang Time (NPT) | ↔ | 07:13 PM Thursday GMT |
| 01:58 AM Friday Lo Manthang Time (NPT) | ↔ | 08:13 PM Thursday GMT |
| 02:58 AM Friday Lo Manthang Time (NPT) | ↔ | 09:13 PM Thursday GMT |
| 03:58 AM Friday Lo Manthang Time (NPT) | ↔ | 10:13 PM Thursday GMT |
| 04:58 AM Friday Lo Manthang Time (NPT) | ↔ | 11:13 PM Thursday GMT |