| Lo Manthang Time | EST | |
|---|---|---|
| 03:33 AM Thursday Lo Manthang Time (NPT) | ↔ | 04:48 PM Wednesday EST |
| 04:33 AM Thursday Lo Manthang Time (NPT) | ↔ | 05:48 PM Wednesday EST |
| 05:33 AM Thursday Lo Manthang Time (NPT) | ↔ | 06:48 PM Wednesday EST |
| 06:33 AM Thursday Lo Manthang Time (NPT) | ↔ | 07:48 PM Wednesday EST |
| 07:33 AM Thursday Lo Manthang Time (NPT) | ↔ | 08:48 PM Wednesday EST |