| Lo Manthang Time | GMT | |
|---|---|---|
| 10:00 AM Saturday Lo Manthang Time (NPT) | ↔ | 04:15 AM Saturday GMT |
| 11:00 AM Saturday Lo Manthang Time (NPT) | ↔ | 05:15 AM Saturday GMT |
| 12:00 PM Saturday Lo Manthang Time (NPT) | ↔ | 06:15 AM Saturday GMT |
| 01:00 PM Saturday Lo Manthang Time (NPT) | ↔ | 07:15 AM Saturday GMT |
| 02:00 PM Saturday Lo Manthang Time (NPT) | ↔ | 08:15 AM Saturday GMT |