| Mtwara Time | SGT | |
|---|---|---|
| 08:00 PM Sunday Mtwara Time (EAT) | ↔ | 01:00 AM Monday SGT |
| 09:00 PM Sunday Mtwara Time (EAT) | ↔ | 02:00 AM Monday SGT |
| 10:00 PM Sunday Mtwara Time (EAT) | ↔ | 03:00 AM Monday SGT |
| 11:00 PM Sunday Mtwara Time (EAT) | ↔ | 04:00 AM Monday SGT |
| 12:00 AM Monday Mtwara Time (EAT) | ↔ | 05:00 AM Monday SGT |