07 AM Lumar to AST Time

Lumar Time

Lumar, Ilam, Islamic Republic of Iran

Lumar time (IRST) is 3 hours 30 minutes ahead of Universal Time.

↑ ↓

Arabia Standard Time

Arabia Standard Time (AST)

AST is 3 hours ahead of Universal Time.

Subtract 30 minutes from Lumar time to get AST time

Convert 07:00 AM in Lumar to AST time for the next 5 hours

Lumar Time		AST
08:00 AM Monday Lumar Time (IRST)	↔	07:30 AM Monday AST
09:00 AM Monday Lumar Time (IRST)	↔	08:30 AM Monday AST
10:00 AM Monday Lumar Time (IRST)	↔	09:30 AM Monday AST
11:00 AM Monday Lumar Time (IRST)	↔	10:30 AM Monday AST
12:00 PM Monday Lumar Time (IRST)	↔	11:30 AM Monday AST

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